A post about Sleep, not Immigration

imagesWhile I mainly blog about immigration issues, especially those affecting scientists, employers and others, I heard this podcast about the importance of sleep particularly as it relates to being productive at work and in life, and thought it would be helpful to some of you.  I know many scientists, and other professionals, try to get by with little sleep, and hopefully listening to this podcast will change your mind on the amount of sleep you need to really be productive.  I like this podcast because the speaker is very interested in using good, research based statistics in support of his discussion.  Let me know what you think.

 

Click here for the podcast link.

Author: Adam Frank, Esquire

I am an immigration attorney with over 20 years of experience. I was graduated from Brandeis University undergrad in 1990 and then spent a year traveling around Central America. In 1991 I began attending the University of Baltimore School of Law and was graduated in 1994. I began working in Immigration Law in 1998 when I joined a small law firm and, in 2000 opened my own firm with my law partner Ed Leavy. Sadly, Ed passed away in 2011. I am still a partner in my own firm with my current partner Brendan Delaney. Our firm is Frank & Delaney Immigration Law, LLC.

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